I finished the Chicago Triathlon this morning in record (well, personal record) time. More details later, but I have to go prepare for my standup show tonight. But I'll point out that my time today was over 30 minutes faster than last year. And, yes, I achieved my goal of a pain-free triathlon. Yay, me.
(As I write this, Shaun is 9 hours into his Iron Man and has just started the run portion of the race. Go Shaun!)